“Happy Holidays!”

Have all your “Happy holidays”
The whole rest of the year!
For Christmas spread the Truth of God
TO people far and near!

Columbus Day and Halloween,
St. Valentine’s and more,
Labor Day, Thanksgiving,
And the U.S. has its Fourth!

But at this special time of year,
We celebrate the Christ
That’s born within each one of us,
The “naughty” and the “nice!”

It’s not about the Santa Claus
To those of us who know,
And not about the Jesus Child
Who came so long ago…

The special birth at Christmastime
Is given in each mind.
The Holy Spirit moves in Love
To lift up human kind.

It doesn’t happen in a church,
A temple or a scholl.
The Christ is lit and shines within
The very heart of you!

Now, you may call him Jesus
And celebrate his birth.
But only with a Christed mind
Can there be peace on Earth!

So may it be to every one
Who’s ready to receive:
A very merry Christmas
And a heart that can believe.

Have all your “Happy holidays”
The whole rest of the year!
For Christmas spread the Truth of God
TO people far and near!

I am Love

This song is many things and has grown into more since I wrote it in December, 2010. It was part of my Advent celebration that year, based on
The Twelve Powers of Man by Charles Fillmore.

It’s also a reminder to be mindful of who and what we say we are.

“I am ___”

What we put in that blank is more powerful than we realize, and is a clue to our true self-image. If the words are positive, build them up. However, if “I am” is followed by negativity, we have the opportunity to choose something better and more truthful.

Still repeating a negative pattern? See
I’m so Tired: How to Feel Better Fast.

I added things to this song – compassion, forgiveness, trust, because they are qualities the human spirit needs in order to make a difference in the material world.

In any case, it is not, and wasn’t when I wrote it, an intellectual exercise. Rather, I share this song in a spirit of love, harmony with God-Mind, and blessing to everyone.

I am Love – Lyrics

Instrument: Lady – tenor Flea ukulele

1. I am love.
I am peace.
I am renewal.
I am release.

2. I am strength.
I am power.
I am wisdom.
I am desire.

3. I am hope.
I am faith.
I am joy.
I am thanks.

4. I am thought.
I am will.
I am order.
And I am zeal.

I am compassion,
And trust.
And I am life.

I am love.. (6x total).

Get more music!

“I am Love” is track 6 from

Crystal L. Howe: And so It Is, Vol. 1

Click to get the album in mp3 or CD format from CD Baby, the best independent music store on the web!

The Holy Spirit in Metaphysics: Who is it and what does it Do?

Picture this. A person without form. Not just an invisible person, because maybe we can imagine that. (H.G. Wells anyone?) This is a formless person.

Can’t picture that? Well good, because that’s not what the Holy Spirit is! In Metaphysics the Holy Spirit is not a person. It is formless of itself. It’s simply substance. In order for Holy Spirit to take form and do something, it must be instructed.

So, Holy Spirit can be said to be the Law itself. It is impersonal and formless, makes no decisions, and has no thoughts.

Mysterious, isn’t it? Aptly enough, it’s also called the Holy Ghost!

Holy Spirit is the substance, the feminine, receptive aspect of the Trinity, that simply–bear with me, ladies!–takes what it is given. It is a vessel. It carries out what it has been sent to do.

But it cannot and does not work, unless it is instructed to do so. The Holy Spirit is an inseparable partner to the Father–God-Mind which instructs it–and the Son–the idea that it is to carry out.

The Law has been called the Law of Love, and the Law of Mind. The Holy Spirit is both these things. It is Love, pure and simple. And it is Mind-substance, the stuff that is stimulated by Thought.

Holy Spirit is the Power of Father (Thought) and Son (the idea of the Father-Mind) that goes forth to manifest the idea.

The Holy Spirit is the breath that gives life to manifest ideas. This breath is sent by the Father to do “this work,” a certain thing. It is not random in its work, and indeed as has been said, Holy Spirit cannot work, cannot even exist, on its own. It is an integral, receptive and loving aspect of God.

From personal experience I know that the Holy Spirit is that feeling that descends when you need it most. If I specifically ask to be comforted, I am comforted. That comforter, as it is also called in the Bible, is the Holy Spirit. It has come because it has been asked to do something. “Holy Spirit, comfort me.” Whether or not you call upon it by this name, it is the same power of divine Love, come to offer peace.

Now picture this: A dove flying overhead. This is another symbol of the Holy Spirit. Only the purest prayer, spoken or cried out by the soul, can bring down the Holy Spirit. And it will always come, because it has been asked and welcomed.

May your relationship with God, as your own Higher Self, be enriched and deepened through the Holy Spirit!

This article is my own understanding of the Holy Spirit as applied to religious, New Thought Metaphysics. Based on this entry in Unity co-founder Charles Fillmore’s Metaphysical Bible Dictionary.

Thank you to Mark Hicks and truthunity.net for making the MBD and other texts freely available for study and reflection!

The Metaphysics of Divorce

Is divorce wrong? Can I be forgiven for it? Will I be restricted after divorce? These and many other questions arise when spiritually aware people contemplate, or have been through divorce.

Here are some answers, based on Metaphysical Science teachings. Please take what you need, and leave the rest. All the Truth you seek is already within you!

Is divorce wrong?

Ultimately, there is no wrong path to God. Therefore, divorce is not wrong. It may be a detour. Perhaps your soul’s purpose includes marriage, but you divorced. Oh well, now God, in infinite wisdom and intelligence, just recalculates, and you take a detour. You can still fulfill your purpose, even after divorce!

You haven’t totally ruined your life, no matter what others say! If you believe in second chances–and that means more than two!–then you pick yourself up, brush yourself off, and ask God to guide your steps. And ask often, because God never forgets, but we do!

Is divorce a sin?

In metaphysics we think of “sin” as “error, mistakes, separation from God.” In that sense, divorce is error, because it creates a sense of separation between you and God. Whenever we feel separation, not belonging, or other negative feelings between us and another creation (a person in this case), that is error. That includes divorce.

Can I be forgiven?

All error can be made right! All “sin” can be forgiven. All thoughts of separation can be brought back into harmony with God-thought. So, absolutely! You can be forgiven after divorce, and you will be if you ask.

Will I be restricted after divorce?

Usually, this refers to remarriage or intimate relationships outside of legal marriage. What I share here is metaphysics, rather than traditional Christian doctrine. So, don’t be surprised that it’s different from what your priest, pastor or grandma tells you!

Again, I encourage you to seek within, where God-Presence is always, and uncover Truth for yourself!

Divorce is separation. So, if we marry, or become involved with someone else in that same state of mind–the consciousness of separation–that is committing adultery. In metaphysics adultery means having mixed thoughts. You’re sending the Universe mixed messages. Do you want to be separated? Or do you want to be with someone?

This is not just physically. Do you want to remain separate in consciousness–separate from God and therefore from another creation? Or do you want to live in harmony?

If you choose harmony, you’re no longer committing adultery. That is, you’re not having mixed thoughts and living a life of inner turmoil. Your consciousness, your mind has risen above the “divorce” level. You’re no longer separated from God, your former spouse, or your new significant other.

Yes, I said you’re no longer separated from your former spouse. That does not mean you must return, reconcile, and live with them physically! However, it does mean that you recognize and even embrace your spiritual oneness with that person!

Of course, you cannot do this on your own! I couldn’t, and no one can! We need the Power of God to flow through us, to make us one with Him, so we can truly be one with all creations. That means our former partners! It means letting go of me/you, us/them consciousness and exchanging it for Higher God Consciousness.

When we can accept our oneness without cringing, then we know we’ve left “divorce/separation consciousness.”

Now, we are one in any future intimate relationship. We’re not committing adultery, because the mixed thoughts have lifted. Now, we live and act in oneness with God and all people.

Am I encouraging or condoning divorce? Not by a long shot! Why would I endorse separation consciousness, which only breeds misery? Metaphysics teaches inner work. We change our minds, because they’re the only thing we can control! We cannot control others. We cannot change the past. But we can change how we let the past affect us. And we can change our choices and future responses.

Divorce can be devastating. It can ruin people mentally, emotionally, spiritually, psychically and take away physical resources. It can tear families apart and create rifts in relationships. And where there are children, it can be extremely painful.

But ultimately, we are all one! When we stop fighting these circumstances and the effects of divorce, when we look beyond them, we see the Truth. Then, we have a choice.

We can stay in separation consciousness. We can make that divorce the turning point in our lives. We can let it be “when all hell broke loose and my life was ruined!”

Or we can rise above that. We can look back on it with a strong heart, thankful for what we’ve learned. Grateful that we made that error, because now we won’t do it again. And move on, positively, letting God-within guide our thoughts, actions, and communications with all those we love, those we need to forgive, and especially, the person we carry with us in all relationships: ourselves!

Intimate relationships are one of those things where everyone offers an opinion… And there are as many opinions on how right, wrong, immoral, justified, loving or negative they are, as there are people in relationships!

I can’t encourage you enough, to connect with that indwelling Spirit. It’s right there inside you! You just might have a lot of beliefs, thoughts and accumulated levels to peel off before you recognize it.

But God is within you, at the center of your mind. Ask God to make that Presence known to you. Spend time with that Presence. Remember: We’re going for oneness here, not separation consciousness! The more time you spend in the Presence, the more clearly the Presence will show up in your mind, heart and life.

May it be so for you, and may you realize the blessing of the One Mind!

And so it is!

Do not Worry – Metaphysical Service

Sunday service/celebration reflecting on why and how we can live in peace, free of worry, stress and struggle. Audio includes invocation, treatment for health, scripture (within talk), message, meditation, and affirmation. Approximately 30 minutes in length.

Remember to check out the companion song!

See also Daily Word for Sunday, June 9, 2013 – not included here.


I call forth God’s presence, from the center of my mind. I release all negativity from the past week, and open myself to God-thoughts, inspired action, and peace of mind and heart. I allow God to work through me, and flow through me to others. I give thanks that at any time, I can bring my focus back to God’s presence, within me always. As I let it be so, so it is!

Excerpt from Teach us to Pray

by Charles Fillmore

Talk to the Father as if He were an entity present within you. He is visible to your soul, and when you have attained the particular inner confidence called faith, you will realize His presence as clearly as you realize visible things. When you have stilled the outer senses and have become quiet, you are in the mental realm where thoughts are obedient to the word. Error thoughts must be told to go, and true thoughts must be called to take their proper place.

. . .

Six-day Prayer Treatments

Fear, anxiety, worry, dread, and suspense–these thoughts cause the mind to become tense, thus shutting out the great helper, the Spirit of truth. Say silently:

I am now free from fear, anxiety, worry, dread, and suspense. I have faith in Thy Holy Spirit, and I trust Thee to protect me, to provide for me, and to bring all my affairs into divine order.

Matthew 6:25-34 (NKJV)


Treatment for Peace

I know that God knows I have needs. In this moment I choose to release all worry to the God within me. I allow peace and security to take its place. Whenever I feel worry, I turn within to experience peace. I let God supply my needs, guide my life, and lift my mind to the highest and best, for me and for everyone. For this I give thanks. I let it be so. And so it is!

The Heart of the Matter – Metaphysical Talk

Message shared 4/14 at Unity of Reading.

Updated 6/30/2013
Today it was brought to my attention that instead of being more general, I mentioned one spiritual leader in this message. I apologize for this and ask forgiveness from anyone who felt hurt. It was also said that this message is contrary to the teachings of Unity. While I will not speak for Unity, I affirm that the message upholds my own and other common New Thought metaphysical teachings. Thank you for your understanding and compassion, now and always!

Following are companion readings:

Excerpt from Jesus Christ Heals

by Charles Fillmore
pp. 5-6

Perfect health is natural, and the work of the spiritual healer is to restore this perfect health, which is innate and can be spoken into expression. Our ills are the result of our sins or failure to adjust our minds to Divine Mind. “Man hath authority on earth to forgive sins.” When the sinning state of mind is forgiven and the right state of mind established, man is restored to his primal and natural wholeness. This is wholly a mental process, and so all conditions of man are the result of his thinking. “As he [man] thinketh in his heart, so is he.”

Proverbs 23:7

As a man thinketh in his heart, so is he.


My heart is open to the truth that I am made in God’s image. All my conscious and unconscious thoughts, the words I speak, and all actions I take sprout from these roots of divine truth. I allow my heart, mind, body and soul to be made new whenever needed, so that God is made manifest through and as me. And so it is!

The Error of Charity – Metaphysical Talk

This is my talk and the associated reading and affirmation from Sunday, February 17, 2013. It’s a follow-up to and expansion of the post on The Rewards of Error.

I’m a big fan of audio, but a Youtube video is also available.

If you have questions, thoughts of any kind – whether you agree or disagree, comments or feedback, please feel free to share! Traditional religions deal with this subject of charity in different, sometimes opposing ways, and New Thought metaphysics is still different from that. This may not be what you’re used to hearing, but is worth considering.

An excerpt from Prosperity

by Charles Fillmore
Chapter 10 Right Giving, The Key to Abundant Receiving

Do not give with any idea that you are bestowing charity. The idea of charity has infested the race consciousness for thousands of years and is responsible for the great army of human dependents. Do all you can to annul this mental error. There is no such thing as charity as popularly understood. Everything belongs to God and all His children are equally entitled to it. The fact that one has a surplus and gives some of it to another does not make the one a benefactor and the other a dependent. The one with the surplus is simply a steward of God and is merely discharging the work of his stewardship. When one asks for divine wisdom and understanding about giving it becomes a joy both to the giver and the recipient.

Original Affirmation

I give because giving is a natural process. I share what God has entrusted to me. I do not share out of feelings of charity, obligation or lack, but to fulfill the law of love. I know that as I give, I also receive. Whether in-kind or something different, God’s giving, through me, never returns void. It is always expanding, always flowing, always freeing. For each blessing I give and receive, I am thankful. Amen!

Celebrate Light – Winter Festivals Talk

Metaphysical talk on the similarities of Christmas, Hanukah, Kwanzaa and Yule. I shared this at Unity of Reading on December 9, 2012 – the second Sunday of Advent.

Based on the following selection by Unity co-founder Charles Fillmore:

The Twelve Powers of Man

by Charles Fillmore
pp. 111-112

All these “woes” are to those who are living in the letter instead of in the spirit of the law. But Jesus did not condemn religion, nor religious organizations. His denunciations were aimed at those who profess to teach and to follow the law but fall short in carrying it out in their lives.

Right here, however, religious teachers should be on their guard in framing tenets for religious organizations. Do not dogmatize in creed, or statement of Being, as a governing rule of thought and action for those who join your organization. These things are limitations, and they often prevent free development because of foolish insistence on consistency. The creed that you write today may not fit the viewpoint of tomorrow; hence the safe and sure religious foundation for all men is that laid down by Jesus, “The Spirit of truth . . . shall guide you into all the truth.” A statement setting forth the teaching of a religious institution is essential, but compelling clauses should be omitted.

Original Affirmation

I know that there is one light. I call this light Christ. As I prepare for the birth of Christ, I recognize that others prepare for their own spiritual birth. I realize that, regardless of our traditions, celebrations, words and songs, we all rejoyce in our growing awareness of light. I give thanks for the Christ light in all its forms. And so it is!

Prayer of Faith – Metaphysical Talk

This is a recording of my talk on August 26, 2012, at Unity of Reading. Below are companion readings.

From the book Teach us to Pray

by Charles Fillmore

from “Healing Through the Prayer of Faith”

The prayer of faith is not supplication, a begging God to give things to man. Prayer at its highest is the entry of the ego through faith into a realm of mind forces that when rightly contacted change the character of every cell in brain and body. One who has mastered even the primary technique of prayer has made contact with the spiritual ethers that connect all minds, high and low, and by means of which great reforms for the good of man can be projected into the world’s thought ether.

When Jesus prayed, sometimes the whole night long, He did not plead with God over and over to do what He asked. Through positive faith Jesus was laying hold of new ideas, which through His spiritual understanding He incorporated into His consciousness, which included both soul and body. Through this mental process He became a living demonstration of spiritual man.

Today Jesus Christ is our helper and teacher. Every man when he prays should recognize and take advantage of this truth. He can profit much by realizing that the same Spirit is in him that was in Jesus, who became the Christ. Paul wrote, “But if the Spirit of him that raised up Jesus from the dead dwelleth in you, he that raised up Christ Jesus from the dead shall give life also to your mortal bodies through his Spirit that dwelleth in you.”

Jesus is teaching us today that to pray effectively we must believe and know that there is a dispenser of the thing asked for and that by reaching out in prayer we can receive it from the one great source. This is truly the prayer of faith. “All things whatsoever ye pray and ask for, believe that ye receive them, and ye shall have them.

The Prayer of Faith

God is my help in every need;
God does my every hunger feed;
God walks beside me, guides my way
Through every moment of the day.

I now am wise, I now am true,
Patient, kind, and loving, too;
All things I am, can do, and be,
Through Christ the Truth, that is in me.

God is my health, I can’t be sick;
God is my strength, unfailing, quick;
God is my all, I know no fear,
Since God and Love and Truth are here
–Hannah More Kohaus