You could spend time and money on fads,
Feeling heartsick and lonely and sad… 😦
Till at last you realize,
To your shock and surprise:
What you needed, you already had! 🙂
Download “Red Bridge” Mp3
Length: About 5.5 minutes
Instrument: 22-string lyre
Root Chakra Meditation
If you read this poem along with the melody, you’ll notice it can be sung. For Sue Vincent’s #Writephoto Prompt, Painted.
I didn’t actually use the word painted, but hope this still qualifies…
The Red Bridge
Red is the bridge in the color of life,
Leading from fear to the strength of the Light
Burning in darkness, a way through the storm.
Red is a beacon of safety and warmth.
Red is the root of our hearth and our home,
Always inside us wherever we roam.
Here is our Lifeforce, vital and strong,
Building a bridge from the night to the dawn.
Red is the color of passion and truth,
Shining so brightly we cannot refuse.
Rooted in Nature that heals and survives,
Fanning the Flame so our Spirit can thrive..
Red is the bridge in the color of life,
Leading from fear to the strength of the Light
Burning in darkness, a way through the storm.
Red is a beacon of safety and warmth.
Unity in the many
Love without discrimination
Trust in One Self
Intimately known
Making all ways, always
Animating Force
Torch of Infinite Light
Eternal You!
Master of invention, mysticism revealed
Optimistic alchemist, otherworldly being
Telling stories, teaching life
Healing everything from scratches, to teddy bears, to hearts
Essence of Love, expanding Awareness
Restoring herself to renew others.
I play the meditation on zither (also called a plucked psaltery or lap harp). Improvisation in the Lydian mode, for those who want to know. 🙂 More importantly, Ripply is the zither’s name, so it was the natural (read: only) choice for this meditation. Please feel free to download and share the mp3!
Rippling Cascade
Water ripples, water flows,
Though we can’t see where it goes.
From the hallowed hidden falls
Back into the Source of All.
Let your body be at ease.
Leave your manic mind in peace.
Safe from rushing here and there,
Now releasing every care.
Feel the rippling water soft,
Taking all the edges off.
Ragged-rough to round and smooth,
Let it cradle, let it soothe.
All the tension you have held
Fades away and gently melts.
You surrender every stress,
Giving thanks for needed rest.
In your mind you find a place
Where the water fills the space.
Deep, renewing, healing womb,
This is your creative room.
All your passions, dreams and play
Come alive again today.
They are not gone; they are not lost.
They are yours, Love pays the cost.
Let the water take your fears,
Loneliness and every tear.
Give your doubts and questions up,
Rippling Spirit fills your cup.
Water comes and water goes,
Urging things to die, or grow.
If there’s something you must leave,
Let it go, and then receive.
For unto you the water comes
To show you where you’re really from:
Made of Spirit more than bone,
Always with you, not alone.
And this body that you wear?
Water is its substance fair.
So let the rippling changes be;
Your Essence: Truth, Eternal, Free!
Water ripples, water flows,
Though we can’t see where it goes.
From the hallowed hidden falls
Back into the Source of All.
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